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Gandrafit

  • leisure

Rua Central da Gandra, 1069
4585-115, Gandra

Paredes

A gymnasium where one can practice rit mix and fightDo in order to stay in good shape.

Chill out

  • leisure

Rua Central da Gandra, 284
4586-116, Paredes

Paredes

Thos health club has a gymnasium where one can practice cardio-fitness, pilates, gap, step, martial arts, yoga, dance, hip-hop and hydro-gymnastics. Regarding beauty and health, one can also have phisiotherapy, functional physic evaluation and face and body treatments. Regarding alternative medicines, it has shiatsu, vichy douche, acupuncture, reiki, recovery massages, relaxation and hot rocks, among others. It has also a spa with a therapeitic swimming pool.

Academia de Ginástica de Paredes

  • leisure

Avenida República, 74
4580-193, Paredes

Paredes

A space that has a room with body building machines and another for maintenance classes.

Museu de Arte Sacra de Sobrosa

  • heritage

Praça da Igreja
4580, Sobrosa

Paredes

A museum located in a space by the Mother Church of Sobrosa. The church can only be visited when open.

Biblioteca da Fundação "A Lord"

  • heritage

EN 209
4580, Corregais

Paredes

A space with a fine reading room and a looby with an exhibitions area at the entrance.

Auditório de Sobreira

  • art

Avenida de São Pedro, 751
4585-680, Sobreira

Paredes

An amphitheatre with a small stage. Fabric chairs.

Biblioteca Municipal de Paredes

  • heritage

Parque José Guilherme
4580-229, Paredes

Paredes

This library has thirty thousand books, from the most important works to dictionaries and monographies. Its most valuable book is the printing of "Os Lusíadas" by Emílio Biel. There is an exhibitions room where there are temporary educational exibitions, conferences and music. Aside the library there is also a Museum with archaeological artefacts, clothings and regional craftswork.

Trilho de Alvre (PR1)

  • country

Serra de Santa Iria
4585, Aguiar de Sousa

Paredes

A trail accessible to all along 3.5 km of green landscapes and natural beauty. It is circular and starts by the Sousa river and passes by the Santa Comba brook. It lasts one and a half hours.

Trilho da Peregrinação (PR2)

  • country

Serra de Santa Iria
4585, Lugar de Senande - Senhora do Salto

Paredes

A linear path between the Salto and the Sernande's Mother Church. It lasts about two hours along 4.2 km. One can be in touch with nature and observe a rural village as is the case with Sernande. The trail is called "Peregrinação" (Pilgrimage) because the procession of Our Lady of Salto passes here.

Polidesportivo do Rebordosa Club

  • leisure

Rua de Campuços
4585, Lugar de Lage

Paredes

A sports precinct with a reasonably preserved cement pavement, fenced.

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